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Flocons d'avoine complet
Flocons d'avoine complet by Smaakt provides 365 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 146 kcal | 366 | |
| Total fat | 7 g | 2.8 g | 4% | 7.1 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.3 |
| Carbohydrates | 57.5 g | 23 g | 8% | 59.2 |
| Total sugars | 1 g | 0.4 g | 3 −67% | |
| Dietary fiber | 10 g | 4 g | 14% | 9.5 +5% |
| Protein | 13 g | 5.2 g | 10% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren HAVERvlokken grof*, *=biologisch
- May contain traces
- Andere granen noten pindas sesamzaad
Product details
- Quantity
- 500g
- Serving size
- 1 serving (40 g)
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Belgium, Italy
- Barcode
- 8718215063063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons d'avoine complet?
Flocons d'avoine complet contains 365 kcal per 100 g and about 146 kcal per serving (1 serving (40 g)).
How much sugar is in Flocons d'avoine complet?
Flocons d'avoine complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons d'avoine complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons d'avoine complet contain?
No allergens are listed in the label data. It may also contain traces of andere granen noten pindas sesamzaad. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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