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Dabīgā ierauga rudzu maize
Dabīgā ierauga rudzu maize by Fazer provides 209 kcal per 100 g, with 3.8 g of sugars and 4.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 420 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 176 kcal | 235 −11% | |
| Total fat | 1.3 g | 1.1 g | 1% | 2.6 −49% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −49% |
| Carbohydrates | 45.2 g | 38 g | 14% | 42.1 +7% |
| Total sugars | 3.8 g | 3.2 g | 3.4 +11% | |
| Dietary fiber | 6 g | 5 g | 18% | 8.4 −28% |
| Protein | 4.5 g | 3.8 g | 8% | 7.4 −40% |
| Salt | 1 g | 0.8 g | 1.3 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Quantity
- 420 g
- Serving size
- 84g
- Labels & certifications
- Low or no sugarLow sugar
- Sold in
- Latvia
- Barcode
- 4750212902284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dabīgā ierauga rudzu maize?
Dabīgā ierauga rudzu maize contains 209 kcal per 100 g and about 176 kcal per serving (84g).
How much sugar is in Dabīgā ierauga rudzu maize?
Dabīgā ierauga rudzu maize has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dabīgā ierauga rudzu maize healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dabīgā ierauga rudzu maize contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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