Category
Rolled oats
1,923 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a NOVA 1 Kölln flocken Fiocchi d'avena delicati
361
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Bio zarte Haferflocken
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Haferflocken - extra zart
371
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a NOVA 1 Copos de Avena
376
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1 Petits flocons d'avoine sans gluten bio
369
kcal
6.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Haferflocken Kleinblatt
373
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 3 Flocos de Aveia Tostados com Mel
427
kcal
12.3
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 7.5 g protein
a NOVA 1 Haferflocken Feinblatt - Fach 11
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Fiocchi di avena grandi biologici
363
kcal
7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1 BIO HAFERFLOCKEN Feinblatt
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Haferflocken zart
366
kcal
5.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 4 Porridge Hafermahlzeit - Apfel-Zimt
109
kcal
2.1
Fat g
6.1
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a NOVA 4 Oat So Simple Original
370
kcal
7.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Petits flocons d'avoine sans gluten
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4 Apples & Cinnamon
372
kcal
4.7
Fat g
25.6
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Steel Cut Oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Płatki owsiane górskie
374
kcal
6.7
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Regular Instant Oatmeal
357
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Flocons d'avoine BIO
332
kcal
7.1
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 4 Porridge Winterzauber
373
kcal
7.7
Fat g
13
Sugar g
0.1
Salt g
per 100 g · 11.7 g protein
a NOVA 4 Auzu biezputra
100
kcal
5.9
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a NOVA 1 Früchte Frühstücksbrei
363
kcal
7.4
Fat g
12
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Volkoren havermout
375
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Copos de avena gruesos
350
kcal
5.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 11.6 g protein