Haferflocken - extra zart

by BioBio 500g in Rolled oats Barcode 4316268608466
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Haferflocken - extra zart by BioBio provides 371 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 371 kcal 365
Total fat 6.7 g 6.7 g 9% 7.1 −6%
Saturated fat 1.1 g 1.1 g 6% 1.3 −14%
Carbohydrates 59.5 g 59.5 g 22% 59.2
Total sugars 0.8 g 0.8 g 3 −74%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 9.7 g 9.7 g 35% 9.5
Protein 13.2 g 13.2 g 26% 12.7
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 48%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 23%
Protein top 37%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001EU AgricultureFSCFSC MixNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268608466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken - extra zart?

Haferflocken - extra zart contains 371 kcal per 100 g and about 371 kcal per serving (100g).

How much sugar is in Haferflocken - extra zart?

Haferflocken - extra zart has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken - extra zart healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferflocken - extra zart vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferflocken - extra zart contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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