View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio-Hafermilch
Bio-Hafermilch by BioBio provides 42 kcal per 100 ml, with 5.1 g of sugars and 1.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 42 kcal | 53 −21% |
| Total fat | 0.5 g | 1.8 −71% |
| Saturated fat | 0.1 g | 0.3 −63% |
| Carbohydrates | 7.9 g | 8.1 |
| Total sugars | 5.1 g | 4.3 +19% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.9 −100% |
| Protein | 1.2 g | 1 +21% |
| Salt | 0.1 g | 0.2 −64% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 12% Vollkornhafer, Sonnenblumenöl, Meersalz aus kontrolliert ökologischer Landwirtschaft.
Product details
- Quantity
- 1 l
- Labels & certifications
- German Agricultural SocietyVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added sugarNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4316268668873
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio-Hafermilch?
Bio-Hafermilch contains 42 kcal per 100 ml.
How much sugar is in Bio-Hafermilch?
Bio-Hafermilch has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Hafermilch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Hafermilch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b NOVA 3
c NOVA 1
c More oat-based drinks
View all →
b NOVA 3
e NOVA 4
d NOVA 3
c NOVA 3
d NOVA 3
b NOVA 4 More from BioBio
View all →
d NOVA 3
c NOVA 3
d NOVA 3
d NOVA 3
b NOVA 3
b NOVA 3