Category
Cooked oat flakes
8 Cooked oat flakes products average 391 kcal, 8.9 g of sugars and 15.4 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 50% are ultra-processed (NOVA 4).
Lowest in sugar: Product 6410405346780 (1 g per 100 g)
c NOVA 4 Cherry Bakewell Oat Boosts
437
kcal
22.3
Fat g
12.7
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Kulki owsiane z czekoladą
440
kcal
19
Fat g
26
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons d’avoine fins
370
kcal
7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons d'avoine
363
kcal
6.6
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Kiirkaerahelbed
374
kcal
7.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4 Maple Cinnamon Roll Instant Oatmeal
383
kcal
5.3
Fat g
17
Sugar g
0.5
Salt g
per 100 g · 21.3 g protein
c NOVA 4 Pecan Pie
394
kcal
11.3
Fat g
11.3
Sugar g
1.3
Salt g
per 100 g · 28.2 g protein
a NOVA 1
Product 6410405346780
370
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein