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Pecan Pie
Pecan Pie by Oats Overnight provides 394 kcal per 100 g, with 11.3 g of sugars and 28.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked oat flakes category and comes in a 2.5 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 280 kcal | 391 | |
| Total fat | 11.3 g | 8 g | 10% | 10.7 +5% |
| Saturated fat | 1.4 g | 1 g | 5% | 1.8 −23% |
| Carbohydrates | 49.3 g | 35 g | 13% | 56.6 −13% |
| Total sugars | 11.3 g | 8 g | 8.9 +26% | |
| Added sugars | 4.2 g | 3 g | 6% | 7.1 −40% |
| Dietary fiber | 8.5 g | 6 g | 21% | 10.2 −17% |
| Protein | 28.2 g | 20 g | 40% | 15.3 +84% |
| Salt | 1.3 g | 0.9 g | 0.2 +421% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Cooked oat flakes products on Foodmetria.
Compared with other cooked oat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, CANE SUGAR, DATE POWDER, PECANS, FLAXSEED, CHIA SEEDS, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT.
- Allergens
- Nuts
Product details
- Quantity
- 2.5 oz
- Serving size
- 1 portion (71 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0810090752440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecan Pie?
Pecan Pie contains 394 kcal per 100 g and about 280 kcal per serving (1 portion (71 g)).
How much sugar is in Pecan Pie?
Pecan Pie has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pecan Pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pecan Pie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pecan Pie contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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