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Porridge Hafermahlzeit - Apfel-Zimt
Porridge Hafermahlzeit - Apfel-Zimt by Albees provides 109 kcal per 100 g, with 6.1 g of sugars and 2.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 260 g (4 x 65 g) pack. Contains: gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 71 kcal | 365 −70% | |
| Total fat | 2.1 g | 1.4 g | 2% | 7.1 −71% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 1.3 −77% |
| Carbohydrates | 19 g | 12.4 g | 5% | 59.2 −68% |
| Total sugars | 6.1 g | 4 g | 3 +101% | |
| Added sugars | 23 g | 15 g | 30% | 1.9 +1105% |
| Dietary fiber | 1.9 g | 1.2 g | 4% | 9.5 −80% |
| Protein | 2.6 g | 1.7 g | 3% | 12.7 −80% |
| Salt | 0.2 g | 0.1 g | 0.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken 60 %, getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruktose, Glukosesirup, getrocknete Äpfel 6 % (Apfel, Antioxidationsmittel: Schwefeldioxid), Maisstärke, Sonnenblumenöl, Zimt 0,4 %, Salz, Aroma, Säuerungsmittel: Citronensäure. Kann Spuren von Erdnüssen, Schalenfrüchten und Soja enthalten.
- Allergens
- GlutenMilkSulphur dioxide and sulphites
- May contain traces
- NutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 260 g (4 x 65 g)
- Serving size
- 65 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4260122512423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge Hafermahlzeit - Apfel-Zimt?
Porridge Hafermahlzeit - Apfel-Zimt contains 109 kcal per 100 g and about 71 kcal per serving (65 g).
How much sugar is in Porridge Hafermahlzeit - Apfel-Zimt?
Porridge Hafermahlzeit - Apfel-Zimt has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Hafermahlzeit - Apfel-Zimt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Hafermahlzeit - Apfel-Zimt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge Hafermahlzeit - Apfel-Zimt contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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