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Oat So Simple Original
Oat So Simple Original by Quaker provides 370 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 324 g e pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 365 | |
| Total fat | 7.7 g | 2.1 g | 3% | 7.1 +8% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 1.3 |
| Carbohydrates | 58.9 g | 15.9 g | 6% | 59.2 |
| Total sugars | 1 g | 0.3 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10.5 g | 2.8 g | 10% | 9.5 +10% |
| Protein | 11 g | 3 g | 6% | 12.7 −13% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
quaker wholegrain rolled oats , stabiliser: lecithin* ( soya ),
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenJečamPšenicaRaž
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 324 g e
- Serving size
- 27 g
- Sold in
- Serbia, United Kingdom
- Barcode
- 5000108030614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat So Simple Original?
Oat So Simple Original contains 370 kcal per 100 g and about 100 kcal per serving (27 g).
How much sugar is in Oat So Simple Original?
Oat So Simple Original has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat So Simple Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat So Simple Original contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of ječam, pšenica, raž. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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