Apples & Cinnamon

by Quaker in Rolled oats Barcode 03013409
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apples & Cinnamon by Quaker provides 372 kcal per 100 g, with 25.6 g of sugars and 9.3 g of protein. That is 741% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
25.6 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 160 kcal 365
Total fat 4.7 g 2 g 3% 7.1 −35%
Saturated fat 1.2 g 0.5 g 3% 1.3 −10%
Carbohydrates 76.7 g 33 g 12% 59.2 +30%
Total sugars 25.6 g 11 g 3 +741%
Added sugars 18.6 g 8 g 16% 1.9 +867%
Dietary fiber 9.3 g 4 g 14% 9.5
Protein 9.3 g 4 g 8% 12.7 −27%
Salt 0.9 g 0.4 g 0.2 +417%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 39%
Sugars higher 2%
Salt higher 4%
Saturated fat lower 33%
Protein top 94%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain rolled oats, sugar, dehydrated apples (treated with sodium sult to promote color retention), natural and artificial flavor, salt, cinnamon, calcium carbonate citric acid, guar gum, malic acid, niacinamide*, reduced iron, vitamin a palmitate, pyridon hydrochloride, riboflavin*, thiamin mononitrate", folic acid*, caramel color. *one of the b vitamins 1214

Palm oil free

Additives 4

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (43 g)
Sold in
France
Barcode
03013409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apples & Cinnamon?

Apples & Cinnamon contains 372 kcal per 100 g and about 160 kcal per serving (1 serving (43 g)).

How much sugar is in Apples & Cinnamon?

Apples & Cinnamon has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apples & Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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