Haferflocken zart

by Wurzener 500 g in Rolled oats Barcode 4013138002071
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Haferflocken zart by Wurzener provides 366 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 183 kcal 366
Total fat 5.5 g 2.8 g 4% 7.1 −23%
Saturated fat 1.1 g 0.6 g 3% 1.3 −14%
Carbohydrates 62 g 31 g 11% 59.2 +5%
Total sugars 1 g 0.5 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 8.3 g 4.2 g 15% 9.5 −13%
Protein 13 g 6.5 g 13% 12.7
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 33%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 23%
Protein top 53%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafer

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Peanuts

Product details

Quantity
500 g
Serving size
50g
Sold in
Germany
Barcode
4013138002071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haferflocken zart?

Haferflocken zart contains 366 kcal per 100 g and about 183 kcal per serving (50g).

How much sugar is in Haferflocken zart?

Haferflocken zart has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haferflocken zart healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haferflocken zart vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Haferflocken zart contain?

According to the label data it contains: Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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