Category
Pancake mixes
516 Pancake mixes products average 358 kcal, 11.9 g of sugars and 12.7 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Emmentaler (0 g per 100 g)
NOVA 4
Red Velvet Pancake & Waffle Mix
364
kcal
0
Fat g
50
Sugar g
2.3
Salt g
per 100 g · 4.6 g protein
NOVA 4
Pancake mix
333
kcal
0
Fat g
11.1
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
NOVA 3
Paleo Folks, Fluffy Pancake Mix
318
kcal
14
Fat g
12.2
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
NOVA 4
Red Velvet Pancake Mix
350
kcal
2.5
Fat g
40
Sugar g
3.6
Salt g
per 100 g · 5 g protein
NOVA 3
Organic Pancake & Waffle Mix
166
kcal
0
Fat g
3.8
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
NOVA 4
Sprouted Spelt Pancake &Waffle Mix
275
kcal
1.3
Fat g
10
Sugar g
1.9
Salt g
per 100 g · 7.5 g protein
NOVA 3
Buttermilk Pancake Mix
317
kcal
1.2
Fat g
12.2
Sugar g
3.8
Salt g
per 100 g · 9.8 g protein
NOVA 4
Cheatin' Wheat, Pancake Mix
318
kcal
0
Fat g
18.2
Sugar g
2.6
Salt g
per 100 g · 4.6 g protein
NOVA 4
All Natural Pancake & Baking Mix
366
kcal
2.4
Fat g
4.9
Sugar g
2.1
Salt g
per 100 g · 9.8 g protein
NOVA 3
Manischewitz, veggie potato pancake mix
333
kcal
4.2
Fat g
4.2
Sugar g
3.8
Salt g
per 100 g · 8.3 g protein
NOVA 3
Pancake & Waffle Mix
333
kcal
1
Fat g
14.6
Sugar g
3.4
Salt g
per 100 g · 10.4 g protein
NOVA 4
The Original High Protein Pancake Dry Mix
378
kcal
8.9
Fat g
6.7
Sugar g
2.2
Salt g
per 100 g · 31.1 g protein
NOVA 4
Pancake & Waffle Mix, Macadamia Nut
356
kcal
4.4
Fat g
17.8
Sugar g
2.1
Salt g
per 100 g · 11.1 g protein
NOVA 4
Old Fashioned Buckwheat Pancake Mix
350
kcal
2.5
Fat g
2.5
Sugar g
1.8
Salt g
per 100 g · 12.5 g protein
NOVA 4
Shake & Make Pancake Mix
371
kcal
4
Fat g
9.7
Sugar g
2.4
Salt g
per 100 g · 9.7 g protein
NOVA 4
Nature's path, flax plus, organic multigrain pancake mix
350
kcal
2.5
Fat g
12.5
Sugar g
1.5
Salt g
per 100 g · 17.5 g protein
NOVA 4
Shredded Potato Pancake Mix
318
kcal
0
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 4.6 g protein
NOVA 4
Complete Pancake & Waffle Mix
362
kcal
3.2
Fat g
14.9
Sugar g
2.2
Salt g
per 100 g · 10.6 g protein
NOVA 4
Pumpkin Pancake & Waffle Mix
340
kcal
1
Fat g
24
Sugar g
0.9
Salt g
per 100 g · 12 g protein
NOVA 4
Pancake + Waffle Mix
460
kcal
24
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 18 g protein
NOVA 4
Spartan, complete pancake & waffle mix, original
359
kcal
3.9
Fat g
15.4
Sugar g
3
Salt g
per 100 g · 7.7 g protein
NOVA 4
Arrowhead mills, pancake & waffle mix, sweet potato
351
kcal
1.4
Fat g
10.8
Sugar g
1.8
Salt g
per 100 g · 10.8 g protein
NOVA 4
Gingerbread Pancake Mix
350
kcal
0
Fat g
22.5
Sugar g
2.1
Salt g
per 100 g · 2.5 g protein
NOVA 4
Instant Baking Mix, Pancake
391
kcal
10.9
Fat g
15.2
Sugar g
1.6
Salt g
per 100 g · 13 g protein