The Original High Protein Pancake Dry Mix
The Original High Protein Pancake Dry Mix by P28 provides 378 kcal per 100 g, with 6.7 g of sugars and 31.1 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 358 +6% | |
| Total fat | 8.9 g | 4 g | 5% | 4.6 +91% |
| Saturated fat | 4.4 g | 2 g | 10% | 1.1 +302% |
| Carbohydrates | 46.7 g | 21 g | 8% | 61.1 −24% |
| Total sugars | 6.7 g | 3 g | 11.9 −44% | |
| Dietary fiber | 6.7 g | 3 g | 11% | 4.5 +50% |
| Protein | 31.1 g | 14 g | 28% | 12.7 +144% |
| Salt | 2.2 g | 1 g | 1.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, whey protein isolate (whey protein, soy lecithin), milk protein concentrate (casein protein, whey protein, cream powder), wheat gluten, white chocolate (sugar, cocoa butter, whole milk powder, skim milk powder, butter fat, soy lecithin [an emulsifier], vanilla extract), monocalcium phosphate, natural flavors, sodium bicarbonate, sea salt, monk fruit extract.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (45 g)
- Sold in
- United States
- Barcode
- 0738416000085
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Original High Protein Pancake Dry Mix?
The Original High Protein Pancake Dry Mix contains 378 kcal per 100 g and about 170 kcal per serving (1/3 cup (45 g)).
How much sugar is in The Original High Protein Pancake Dry Mix?
The Original High Protein Pancake Dry Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Original High Protein Pancake Dry Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Original High Protein Pancake Dry Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Original High Protein Pancake Dry Mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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