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Pancake et gaufre mix
Pancake et gaufre mix by Iswari provides 368 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 358 |
| Total fat | 7.1 g | 4.6 +53% |
| Saturated fat | 1.1 g | 1.1 |
| Carbohydrates | 61 g | 61.1 |
| Total sugars | 3.7 g | 11.9 −69% |
| Added sugars | 0 g | 7.4 −100% |
| Dietary fiber | 10 g | 4.5 +124% |
| Protein | 10 g | 12.7 −21% |
| Salt | 0.3 g | 1.9 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'avoine complète* (sans gluten), sarrasin moulu*, farine de riz complet*, graines de lin moulues*, lucuma en poudre*, amidon de tapioca*, poudre à lever [(poudres à lever: phosphate monocalcique et bicarbonate de sodium) et amidon de maïs*] et fleur de sel.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100
- Labels & certifications
- VegetarianNo glutenOrganicVeganThe Vegan Society
- Sold in
- France
- Barcode
- 5600872800798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake et gaufre mix?
Pancake et gaufre mix contains 368 kcal per 100 g.
How much sugar is in Pancake et gaufre mix?
Pancake et gaufre mix has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pancake et gaufre mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake et gaufre mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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