Pancake Dry Mix

by P28 in Pancake mixes Barcode 0738416000078
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Ultra-processed food

Pancake Dry Mix by P28 provides 356 kcal per 100 g, with 4.4 g of sugars and 31.1 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 358
Total fat 4.4 g 2 g 3% 4.6 −5%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 48.9 g 22 g 8% 61.1 −20%
Total sugars 4.4 g 2 g 11.9 −63%
Dietary fiber 4.4 g 2 g 7% 4.5
Protein 31.1 g 14 g 28% 12.7 +144%
Salt 2.3 g 1 g 1.9 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories higher 45%
Sugars lower 20%
Salt higher 36%
Saturated fat lower 1%
Protein top 6%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buckwheat flour, whole oat flour, whey protein isolate (whey protein, soy lecithin), wheat gluten, whole buckwheat flour, sweet cream buttermilk, natural flavors, monocalcium phosphate, sodium bicarbonate, sea salt, monk fruit extract.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (45 g)
Sold in
United States
Barcode
0738416000078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancake Dry Mix?

Pancake Dry Mix contains 356 kcal per 100 g and about 160 kcal per serving (1/3 cup (45 g)).

How much sugar is in Pancake Dry Mix?

Pancake Dry Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pancake Dry Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancake Dry Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancake Dry Mix contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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