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Buttermilk Protein Pancake Mix
Buttermilk Protein Pancake Mix by Trader Joe's provides 350 kcal per 100 g, with 2.5 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 1 pound pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 358 | |
| Total fat | 2.5 g | 1 g | 1% | 4.6 −46% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 57.5 g | 23 g | 8% | 61.1 −6% |
| Total sugars | 2.5 g | 1 g | 11.9 −79% | |
| Added sugars | 0 g | 0 g | 0% | 7.4 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 4.5 +68% |
| Protein | 25 g | 10 g | 20% | 12.7 +96% |
| Salt | 1.6 g | 0.7 g | 1.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE WHOLE WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHOLE GRAIN OAT FLOUR, MILK PROTEIN CONCENTRATE, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK POWDER, SEA SALT CONTAINS MILK, WHEAT.
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 pound
- Serving size
- 0.333 cup (40 g)
- Sold in
- United States
- Barcode
- 00618977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Protein Pancake Mix?
Buttermilk Protein Pancake Mix contains 350 kcal per 100 g and about 140 kcal per serving (0.333 cup (40 g)).
How much sugar is in Buttermilk Protein Pancake Mix?
Buttermilk Protein Pancake Mix has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk Protein Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Protein Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Protein Pancake Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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