Shake & Make Pancake Mix
Shake & Make Pancake Mix by The Moran Group Incorporated provides 371 kcal per 100 g, with 9.7 g of sugars and 9.7 g of protein. That is 19% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 230 kcal | 358 | |
| Total fat | 4 g | 2.5 g | 3% | 4.6 −13% |
| Saturated fat | 1.6 g | 1 g | 5% | 1.1 +46% |
| Carbohydrates | 71 g | 44 g | 16% | 61.1 +16% |
| Total sugars | 9.7 g | 6 g | 11.9 −19% | |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.5 −64% |
| Protein | 9.7 g | 6 g | 12% | 12.7 −24% |
| Salt | 2.4 g | 1.5 g | 1.9 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), palm oil, contains 2% or less of each of the following: egg white, defatted soy flour, dextrose, salt, buttermilk solids, corn syrup solids, tricalcium phosphate, lecithin, soybean oil with soy lecithin, sodium caseinate, aluminum sulfate, dipotassium phosphate, emulsifier (monoglycerides), xanthan gum, sodium silicoaluminate, sodium lauryl sulfate.
- Allergens
- Gluten
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (62 g)
- Sold in
- United States
- Barcode
- 0051933347793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shake & Make Pancake Mix?
Shake & Make Pancake Mix contains 371 kcal per 100 g and about 230 kcal per serving (1/2 cup (62 g)).
How much sugar is in Shake & Make Pancake Mix?
Shake & Make Pancake Mix has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shake & Make Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shake & Make Pancake Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shake & Make Pancake Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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