Nature's path, flax plus, organic multigrain pancake mix
Nature's path, flax plus, organic multigrain pancake mix by Nature's Path provides 350 kcal per 100 g, with 12.5 g of sugars and 17.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 358 | |
| Total fat | 2.5 g | 1 g | 1% | 4.6 −46% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 61.1 +11% |
| Total sugars | 12.5 g | 5 g | 11.9 +5% | |
| Dietary fiber | 5 g | 2 g | 7% | 4.5 +12% |
| Protein | 17.5 g | 7 g | 14% | 12.7 +37% |
| Salt | 1.5 g | 0.6 g | 1.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour*, wheat flour*, vital wheat gluten*, evaporated cane juice*, whey powder*, buttermilk powder*, corn meal*, oats*, wheat bran*, leavening agent (monocalcium phosphate, sodium bicarbonate, non-gmo cornstarch), flax seed*, sea salt, tocopherols (vitamin e).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0058449310037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's path, flax plus, organic multigrain pancake mix?
Nature's path, flax plus, organic multigrain pancake mix contains 350 kcal per 100 g and about 140 kcal per serving (40 g (40 g)).
How much sugar is in Nature's path, flax plus, organic multigrain pancake mix?
Nature's path, flax plus, organic multigrain pancake mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nature's path, flax plus, organic multigrain pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nature's path, flax plus, organic multigrain pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nature's path, flax plus, organic multigrain pancake mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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