Gingerbread Pancake Mix
Gingerbread Pancake Mix by Kerbey Lane Cafe provides 350 kcal per 100 g, with 22.5 g of sugars and 2.5 g of protein. That is 89% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 358 | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 61.1 +35% |
| Total sugars | 22.5 g | 9 g | 11.9 +89% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.5 −44% |
| Protein | 2.5 g | 1 g | 2% | 12.7 −80% |
| Salt | 2.1 g | 0.9 g | 1.9 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sorghum flour, tapioca starch, brown sugar, modified tapioca starch, powdered sugar, rice flour, spices, cinnamon, potato starch, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt, xanthan gum, guar gum.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (40 g)
- Sold in
- United States
- Barcode
- 0651250000014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gingerbread Pancake Mix?
Gingerbread Pancake Mix contains 350 kcal per 100 g and about 140 kcal per serving (0.25 cup (40 g)).
How much sugar is in Gingerbread Pancake Mix?
Gingerbread Pancake Mix has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gingerbread Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gingerbread Pancake Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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