Pancake Mix
Pancake Mix by Kerbey Lane Cafe provides 344 kcal per 100 g, with 21.9 g of sugars and 9.4 g of protein. That is 84% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 110 kcal | 358 | |
| Total fat | 3.1 g | 1 g | 1% | 4.6 −33% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 78.1 g | 25 g | 9% | 61.1 +28% |
| Total sugars | 21.9 g | 7 g | 11.9 +84% | |
| Dietary fiber | 3.1 g | 1 g | 4% | 4.5 −31% |
| Protein | 9.4 g | 3 g | 6% | 12.7 −26% |
| Salt | 2.4 g | 0.8 g | 1.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbromated wheat flour, sugar, lemon juice powder (lemon solids, maltodextrin), leavening (sodium bicarbonate, mono-calcium phosphate), poppy seeds, salt, citric acid.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (32 g)
- Sold in
- United States
- Barcode
- 0651250000052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake Mix?
Pancake Mix contains 344 kcal per 100 g and about 110 kcal per serving (0.25 cup (32 g)).
How much sugar is in Pancake Mix?
Pancake Mix has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pancake Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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