Instant Baking Mix, Pancake
Instant Baking Mix, Pancake by Glutino provides 391 kcal per 100 g, with 15.2 g of sugars and 13 g of protein. That is 28% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 180 kcal | 358 +9% | |
| Total fat | 10.9 g | 5 g | 6% | 4.6 +134% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 65.2 g | 30 g | 11% | 61.1 +7% |
| Total sugars | 15.2 g | 7 g | 11.9 +28% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −51% |
| Protein | 13 g | 6 g | 12% | 12.7 |
| Salt | 1.6 g | 0.7 g | 1.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flour, white rice flour, skim milk powder, safflower mix (safflower oil with tocopherols, nonfat milk, disodium phosphate, natural flavor), sugar, eggs, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), salt, xanthan gum.
- Allergens
- EggsMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (46 g)
- Sold in
- United States
- Barcode
- 0737880961618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Baking Mix, Pancake?
Instant Baking Mix, Pancake contains 391 kcal per 100 g and about 180 kcal per serving (1/3 cup (46 g)).
How much sugar is in Instant Baking Mix, Pancake?
Instant Baking Mix, Pancake has 15.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Baking Mix, Pancake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Baking Mix, Pancake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Baking Mix, Pancake contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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