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Gluten Free Pretzel Sticks
Gluten Free Pretzel Sticks by Glutino provides 367 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 453 −19% | |
| Total fat | 6.7 g | 2 g | 3% | 25.3 −74% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 48.9 +43% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Added sugars | 3.3 g | 1 g | 2% | 8.8 −62% |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 3.3 g | 1 g | 2% | 13.3 −75% |
| Salt | 3.6 g | 1.1 g | 1.1 +231% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn starch, potato starch, rice flour, soluble corn fiber, palm oil, salt, sugar, cellulose gum, soy lecithin, sodium bicarbonate, yeast extract, sodium acid pyrophosphate, citric acid,
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32 pretzels (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0678523040102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Pretzel Sticks?
Gluten Free Pretzel Sticks contains 367 kcal per 100 g and about 110 kcal per serving (32 pretzels (30 g)).
How much sugar is in Gluten Free Pretzel Sticks?
Gluten Free Pretzel Sticks has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Pretzel Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Pretzel Sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gluten Free Pretzel Sticks contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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