Paleo Folks, Fluffy Pancake Mix
Paleo Folks, Fluffy Pancake Mix by Kitchen Table Games Inc. provides 318 kcal per 100 g, with 12.2 g of sugars and 6.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pancakes (107 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 340 kcal | 358 −11% | |
| Total fat | 14 g | 15 g | 19% | 4.6 +202% |
| Saturated fat | 10.3 g | 11 g | 55% | 1.1 +831% |
| Carbohydrates | 41.1 g | 44 g | 16% | 61.1 −33% |
| Total sugars | 12.2 g | 13 g | 11.9 | |
| Dietary fiber | 3.7 g | 4 g | 14% | 4.5 −17% |
| Protein | 6.5 g | 7 g | 14% | 12.7 −49% |
| Salt | 0.8 g | 0.9 g | 1.9 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tapioca flour. organic coconut flour. organic coconut sugar. baking powder. and sea salt.
Product details
- Serving size
- 2 pancakes (107 g)
- Sold in
- United States
- Barcode
- 0614458907240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleo Folks, Fluffy Pancake Mix?
Paleo Folks, Fluffy Pancake Mix contains 318 kcal per 100 g and about 340 kcal per serving (2 pancakes (107 g)).
How much sugar is in Paleo Folks, Fluffy Pancake Mix?
Paleo Folks, Fluffy Pancake Mix has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Paleo Folks, Fluffy Pancake Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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