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Mix voor pannenkoeken volkoren
Mix voor pannenkoeken volkoren by Koopmans provides 180 kcal per 100 g, with 3.6 g of sugars and 8.4 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 180 kcal | 358 −50% | |
| Total fat | 5.3 g | 5.3 g | 7% | 4.6 +14% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.1 +45% |
| Carbohydrates | 23 g | 23 g | 8% | 61.1 −62% |
| Total sugars | 3.6 g | 3.6 g | 11.9 −70% | |
| Added sugars | 0 g | 0 g | 0% | 7.4 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 4.5 −33% |
| Protein | 8.4 g | 8.4 g | 17% | 12.7 −34% |
| Salt | 0.4 g | 0.4 g | 1.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% volkoren HAVERMEEL, 35% volkoren TARVWEMEEL, 3,6% boekweitmeel, zout.
- May contain traces
- EggsMilk
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- Netherlands
- Barcode
- 8710466301420
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix voor pannenkoeken volkoren?
Mix voor pannenkoeken volkoren contains 180 kcal per 100 g and about 180 kcal per serving (100g).
How much sugar is in Mix voor pannenkoeken volkoren?
Mix voor pannenkoeken volkoren has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix voor pannenkoeken volkoren healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix voor pannenkoeken volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix voor pannenkoeken volkoren contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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