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Pannekoekenmix
Pannekoekenmix by Koopmans provides 161 kcal per 100 g, with 3.4 g of sugars and 4.8 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 400g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 161 kcal | 358 −55% | |
| Total fat | 2.7 g | 2.7 g | 3% | 4.6 −42% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.1 −55% |
| Carbohydrates | 29 g | 29 g | 11% | 61.1 −53% |
| Total sugars | 3.4 g | 3.4 g | 11.9 −71% | |
| Added sugars | 0 g | 0 g | 0% | 7.4 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 4.5 −82% |
| Protein | 4.8 g | 4.8 g | 10% | 12.7 −62% |
| Salt | 0.4 g | 0.4 g | 1.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, WEIPOEDER, boekweitmeel, 4,0% KIPHEELEI - POEDER, ROGGEMEEL, rijsmiddelen (E341, E501), zout
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 8710466302120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pannekoekenmix?
Pannekoekenmix contains 161 kcal per 100 g and about 161 kcal per serving (100 g).
How much sugar is in Pannekoekenmix?
Pannekoekenmix has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pannekoekenmix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pannekoekenmix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pannekoekenmix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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