View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio pannekoeken
Bio pannekoeken by Koopmans provides 173 kcal per 100 g, with 3.5 g of sugars and 7.4 g of protein. That is 29% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pfannkuchenmischung category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 225 −23% |
| Total fat | 4.7 g | 3.4 +40% |
| Saturated fat | 1.3 g | 1.2 +9% |
| Carbohydrates | 25 g | 36.7 −32% |
| Total sugars | 3.5 g | 4.9 −29% |
| Added sugars | 0 g | 3.2 −100% |
| Dietary fiber | 1 g | 2 −50% |
| Protein | 7.4 g | 11.4 −35% |
| Salt | 0.4 g | 0.9 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Pfannkuchenmischung products on Foodmetria.
Compared with other pfannkuchenmischung
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% TARWEBLOEM, 16% HAVERMEEL, 1,9% maïsmeel, 1,9% boekweitmeel, zout
- Allergens
- Gluten
Product details
- Quantity
- 400g
- Sold in
- Netherlands
- Barcode
- 8710466301529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio pannekoeken?
Bio pannekoeken contains 173 kcal per 100 g.
How much sugar is in Bio pannekoeken?
Bio pannekoeken has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio pannekoeken healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio pannekoeken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio pannekoeken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pfannkuchenmischung
View all →
NOVA 4
NOVA 4
NOVA 3
c NOVA 4
b NOVA 3
More from Koopmans
View all →
NOVA 3
c NOVA 3
c NOVA 4
NOVA 3
b NOVA 4
NOVA 4