Pannenkoekenmix meergranen vs Bio pannekoeken
Overall, Pannenkoekenmix meergranen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pannenkoekenmix meergranen | Bio pannekoeken |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 158 kcal | 173 kcal |
| Fat | 3.9 g | 4.7 g |
| Saturated fat | 1 g | 1.3 g |
| Sugars | 3.4 g | 3.5 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 1 g |
| Protein | 6.5 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pannenkoekenmix meergranen has 17% less fat (3.9 g vs 4.7 g).
- Pannenkoekenmix meergranen has 23% less saturated fat (1 g vs 1.3 g).
- Bio pannekoeken has 12% more protein (7.4 g vs 6.5 g).
- Only Pannenkoekenmix meergranen lists: Eggs.
Ingredients
Pannenkoekenmix meergranen
67% tarwebloem, 7,5% maïsbloem, 7,5% havermeel, 7,5% roggemeel, 6,2% boekweitmeel, suiker, rijsmiddelen: natriumcarbonaten, difosfaten, zout
Bio pannekoeken
78% TARWEBLOEM, 16% HAVERMEEL, 1,9% maïsmeel, 1,9% boekweitmeel, zout
FAQ
Which is healthier: Pannenkoekenmix meergranen or Bio pannekoeken?
Overall, Pannenkoekenmix meergranen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pannenkoekenmix meergranen has fewer calories: 158 kcal versus 173 kcal per 100 g.
Which has less sugar?
Pannenkoekenmix meergranen has less sugar: 3.4 g versus 3.5 g per 100 g.