Sprouted Spelt Pancake &Waffle Mix
Sprouted Spelt Pancake &Waffle Mix by New Hope Mills provides 275 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 16% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.091 th dry mix (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 358 −23% | |
| Total fat | 1.3 g | 0.5 g | 1% | 4.6 −73% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 65 g | 26 g | 9% | 61.1 +6% |
| Total sugars | 10 g | 4 g | 11.9 −16% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 4.5 +68% |
| Protein | 7.5 g | 3 g | 6% | 12.7 −41% |
| Salt | 1.9 g | 0.8 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted spelt flour, organic corn flour, organic sucanat, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic flavor, sea salt.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.091 th dry mix (40 g)
- Sold in
- United States
- Barcode
- 0074703601628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sprouted Spelt Pancake &Waffle Mix?
Sprouted Spelt Pancake &Waffle Mix contains 275 kcal per 100 g and about 110 kcal per serving (0.091 th dry mix (40 g)).
How much sugar is in Sprouted Spelt Pancake &Waffle Mix?
Sprouted Spelt Pancake &Waffle Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sprouted Spelt Pancake &Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sprouted Spelt Pancake &Waffle Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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