Gluten Free Muffin Mix
Gluten Free Muffin Mix by New Hope Mills provides 289 kcal per 100 g, with 29 g of sugars and 2.6 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.0833 th dry mix (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 110 kcal | 336 −14% | |
| Total fat | 1.3 g | 0.5 g | 1% | 10 −87% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 68.4 g | 26 g | 9% | 54.6 +25% |
| Total sugars | 29 g | 11 g | 19.1 +51% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 7.4 −65% |
| Protein | 2.6 g | 1 g | 2% | 8.7 −70% |
| Salt | 1.3 g | 0.5 g | 3.9 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, potato starch, rice flour, cornstarch, tapioca starch, corn flour, chia seed, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), sea salt, natural flavor, lemon peel, lemon juice and xanthan gum
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.0833 th dry mix (38 g)
- Sold in
- United States
- Barcode
- 0074703530119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Muffin Mix?
Gluten Free Muffin Mix contains 289 kcal per 100 g and about 110 kcal per serving (0.0833 th dry mix (38 g)).
How much sugar is in Gluten Free Muffin Mix?
Gluten Free Muffin Mix has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten Free Muffin Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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