Panko Bread Crumbs

by Kikkoman in Cooking helpers Barcode 0041390050060
Very good nutritional quality
Processed food

Panko Bread Crumbs by Kikkoman provides 367 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 336 +9%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 80 g 24 g 9% 54.6 +47%
Total sugars 6.7 g 2 g 19.1 −65%
Added sugars 4.9 g 1.5 g 3% 17.2 −72%
Dietary fiber 7.2 g 2.2 g 8% 7.4
Protein 13.3 g 4 g 8% 8.7 +53%
Salt 0.3 g 0.1 g 3.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 47%
Sugars lower 40%
Salt lower 30%
Saturated fat lower 1%
Protein top 20%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, cane sugar, yeast, salt

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Serving size
1/2 cup (30 g)
Sold in
United States
Barcode
0041390050060

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 3
    • Fiber: 6.73 → 7.22

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Panko Bread Crumbs?

Panko Bread Crumbs contains 367 kcal per 100 g and about 110 kcal per serving (1/2 cup (30 g)).

How much sugar is in Panko Bread Crumbs?

Panko Bread Crumbs has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panko Bread Crumbs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panko Bread Crumbs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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