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Pancake & Muffin Mix
Pancake & Muffin Mix by New Hope Mills provides 333 kcal per 100 g, with 5.6 g of sugars and 8.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 120 kcal | 336 | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 75 g | 27 g | 10% | 54.6 +37% |
| Total sugars | 5.6 g | 2 g | 19.1 −71% | |
| Added sugars | 2.8 g | 1 g | 2% | 17.2 −84% |
| Dietary fiber | 5.6 g | 2 g | 7% | 7.4 −25% |
| Protein | 8.3 g | 3 g | 6% | 8.7 −5% |
| Salt | 2.5 g | 0.9 g | 3.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, corn flour, rye flour, dextrose, monocalcium phosphate, sweet cream buttermilk, sodium bicarbonate, spices, pumpkin flakes, salt.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (36 g)
- Sold in
- United States
- Barcode
- 0074703601239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Muffin Mix?
Pancake & Muffin Mix contains 333 kcal per 100 g and about 120 kcal per serving (0.25 cup (36 g)).
How much sugar is in Pancake & Muffin Mix?
Pancake & Muffin Mix has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake & Muffin Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake & Muffin Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake & Muffin Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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