Old Fashioned Buckwheat Pancake Mix
Old Fashioned Buckwheat Pancake Mix by Hodgson Mill Inc. provides 350 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (0.333 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 358 | |
| Total fat | 2.5 g | 1 g | 1% | 4.6 −46% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 70 g | 28 g | 10% | 61.1 +15% |
| Total sugars | 2.5 g | 1 g | 11.9 −79% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 4.5 +68% |
| Protein | 12.5 g | 5 g | 10% | 12.7 |
| Salt | 1.8 g | 0.7 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain buckwheat flour, stone ground whole wheat flour, leavening (monocalcium phosphate, baking soda), dextrose, salt.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g (0.333 cup)
- Sold in
- United States
- Barcode
- 0071518020255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Old Fashioned Buckwheat Pancake Mix?
Old Fashioned Buckwheat Pancake Mix contains 350 kcal per 100 g and about 140 kcal per serving (40 g (0.333 cup)).
How much sugar is in Old Fashioned Buckwheat Pancake Mix?
Old Fashioned Buckwheat Pancake Mix has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Old Fashioned Buckwheat Pancake Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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