Category

Hams

1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).

Lowest in sugar: Délice de Jambon (0 g per 100 g)

a b c d e
1,904 products
J.James & Family British Ham Slices b
J.James & Family British Ham Slices
Sainsbury's
98 kcal
1.8 Fat g
1.8 Sugar g
1.5 Salt g
per 100 g · 18.6 g protein
Hams
British outdoor bred thin sliced cooked ham c
British outdoor bred thin sliced cooked ham
co op · 100 g
102 kcal
3.5 Fat g
1.2 Sugar g
1.6 Salt g
per 100 g · 16 g protein
Hams
Smoked Ham Slices c
Smoked Ham Slices
Cookstown
110 kcal
4.4 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 16.8 g protein
Hams
Bio Kasseler Rücken d
Bio Kasseler Rücken
Unsere Heimat Bio · 80g
135 kcal
5 Fat g
1 Sugar g
2 Salt g
per 100 g · 21 g protein
Hams
Wafer thin cooked ham c
Wafer thin cooked ham
Asda
112 kcal
5.3 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 16 g protein
Hams
Rohschinken e
Rohschinken
S-Budget · 150g
301 kcal
22 Fat g
0.5 Sugar g
4.2 Salt g
per 100 g · 25 g protein
Hams
Hinternschinken d
Hinternschinken
Migros
118 kcal
4 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 20 g protein
Hams
Jambonneau d
Jambonneau
Unknown brand
181 kcal
11 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 20.5 g protein
Hams
Paleta Curada e
Paleta Curada
Paletas Marpa · 240 g
271 kcal
17.2 Fat g
0.3 Sugar g
4.8 Salt g
per 100 g · 27.4 g protein
Hams
Jamon curado bodega e
Jamon curado bodega
ElPozo
228 kcal
12.5 Fat g
0 Sugar g
5 Salt g
per 100 g · 30 g protein
Hams
Kiełbasa krakowska sucha PREMIUM d
Kiełbasa krakowska sucha PREMIUM
Lidl · 100g
175 kcal
5.9 Fat g
0.2 Sugar g
2.6 Salt g
per 100 g · 30 g protein
Hams
Jambon d'Auvergne e
Jambon d'Auvergne
Cora
229 kcal
13 Fat g
1 Sugar g
4.3 Salt g
per 100 g · 27 g protein
Hams
Les chiffonnade jambon italien 120g e
Les chiffonnade jambon italien 120g
Les chiffonnade jambon italien 120g · 120 g
235 kcal
13 Fat g
0.5 Sugar g
5.5 Salt g
per 100 g · 29 g protein
Hams
Jambon de derrière "Gourmet" d
Jambon de derrière "Gourmet"
Terrasuisse
127 kcal
5 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 20 g protein
Hams
Houghton British Free Range Northamptonshire Cured Ham d
Houghton British Free Range Northamptonshire Cured Ham
Houghton ham · 130g
118 kcal
3.4 Fat g
0.3 Sugar g
2.5 Salt g
per 100 g · 21 g protein
Hams
Luftgetrockneter Landschinken e
Luftgetrockneter Landschinken
Dulano Lidl · 200g
234 kcal
14 Fat g
0.5 Sugar g
4.8 Salt g
per 100 g · 26 g protein
Hams
Jambon d
Jambon
Royal
100 kcal
4.5 Fat g
2 Sugar g
2.1 Salt g
per 100 g · 13 g protein
Hams
Jambon à l‘os bernois d
Jambon à l‘os bernois
Unknown brand
199 kcal
13 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 20 g protein
Hams
e
Dilikatess Krustenschinken
Gut&Günstig
125 kcal
4 Fat g
0.5 Sugar g
10.3 Salt g
per 100 g · 21 g protein
Hams
British Honey roast Thick Cut Ham
British Honey roast Thick Cut Ham
Sainsbury's
159 kcal
7.5 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 20.4 g protein
Hams
Jambon à l'ancienne d
Jambon à l'ancienne
Unknown brand
123 kcal
3.1 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 23 g protein
Hams
Bio Landschinken e
Bio Landschinken
Unknown brand · 80g
224 kcal
18.8 Fat g
0.1 Sugar g
3.3 Salt g
per 100 g · 23.3 g protein
Hams
Jambon d
Jambon
Unknown brand
123 kcal
3.1 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 23 g protein
Hams
Rohschinken
Rohschinken
Kaufland Classic · 159
139 kcal
3 Fat g
1 Sugar g
— Salt
per 100 g · 27 g protein
Hams