Luftgetrockneter Landschinken

by Dulano Lidl 200g in Hams Barcode 4056489639510
Bad nutritional quality

Luftgetrockneter Landschinken by Dulano Lidl provides 234 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 169 +38%
Total fat 14 g 8.1 +72%
Saturated fat 6 g 3 +98%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Protein 26 g 22.4 +16%
Salt 4.8 g 3.1 +54%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 20%
Sugars lower 25%
Salt higher 18%
Saturated fat higher 15%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany
Barcode
4056489639510

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Luftgetrockneter Landschinken?

Luftgetrockneter Landschinken contains 234 kcal per 100 g.

How much sugar is in Luftgetrockneter Landschinken?

Luftgetrockneter Landschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Luftgetrockneter Landschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Luftgetrockneter Landschinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →

More from Dulano Lidl

View all →