Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d
Kasseler gegart und geräuchert
128
kcal
4
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 22 g protein
Skinka 80%
120
kcal
4.1
Fat g
0.5
Sugar g
—
Salt
per 100 g · 20 g protein
NOVA 4
Jambon Cuit avec son Os
—
kcal
4.2
Fat g
—
Sugar
1.8
Salt g
per 100 g · 22 g protein
Schwarzwälder Schinken
261
kcal
17
Fat g
0.8
Sugar g
—
Salt
per 100 g · 26 g protein
NOVA 4 Szynka Gotowana
Nutrition data not available
e Jambon à griller
152
kcal
8
Fat g
2
Sugar g
7.6
Salt g
per 100 g · 18 g protein
c Talon de Jambon
116
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
NOVA 4 Jambon sans sel nitrique ajoutez
Nutrition data not available
NOVA 4 Radeberger Premium Lachsschinken
Nutrition data not available
d
Bio Beinschinken
137
kcal
6
Fat g
1.2
Sugar g
2
Salt g
per 100 g · 19 g protein
NOVA 4 Шунка
Nutrition data not available
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d
Edelschinken Geräuchert
129
kcal
3.6
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 23 g protein
d Jambon sup ac fe 4tr pp
155
kcal
8
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 20 g protein
d
Slagersachterham
126
kcal
3.9
Fat g
1
Sugar g
2
Salt g
per 100 g · 18.7 g protein
a Jambon de derriere
103
kcal
3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein
Prosciutto crudo
236
kcal
14
Fat g
0.5
Sugar g
—
Salt
per 100 g · 27 g protein
e Jambon cru
251
kcal
13
Fat g
—
Sugar
6.8
Salt g
per 100 g · 33 g protein
Schinken
98
kcal
2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 19 g protein
d Jambon
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
b Product 5057008495005
116
kcal
2.6
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 21.6 g protein
d Jambon spécial croque
114
kcal
3.1
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Le Vrai Jambon de Par Ici
176
kcal
9.7
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 23 g protein