Rohschinken by S-Budget

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Rohschinken

by S-Budget 150g in Hams Barcode 9100000838069
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Rohschinken by S-Budget provides 301 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
8.8 g · High
Sugars
0.5 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 271 kcal 169 +78%
Total fat 22 g 19.8 g 25% 8.1 +171%
Saturated fat 8.8 g 7.9 g 40% 3 +190%
Carbohydrates 0.5 g 0.5 g 0% 1.5 −67%
Total sugars 0.5 g 0.5 g 0.8 −40%
Protein 25 g 22.5 g 45% 22.4 +12%
Salt 4.2 g 3.8 g 3.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 6%
Sugars lower 25%
Salt higher 25%
Saturated fat higher 3%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Serving size
90g
Sold in
Austria
Barcode
9100000838069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rohschinken?

Rohschinken contains 301 kcal per 100 g and about 271 kcal per serving (90g).

How much sugar is in Rohschinken?

Rohschinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rohschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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