Nutrition report ready

J.James & Family British Ham Slices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B

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J.James & Family British Ham Slices by Sainsbury's

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J.James & Family British Ham Slices

by Sainsbury's in Hams Barcode 00354349
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

J.James & Family British Ham Slices by Sainsbury's provides 98 kcal per 100 g, with 1.8 g of sugars and 18.6 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.8 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 169 −42%
Total fat 1.8 g 8.1 −78%
Saturated fat 0.6 g 3 −80%
Carbohydrates 1.8 g 1.5 +19%
Total sugars 1.8 g 0.8 +113%
Protein 18.6 g 22.4 −17%
Salt 1.5 g 3.1 −51%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 6%
Sugars higher 8%
Salt lower 9%
Saturated fat lower 5%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00354349

Prices reported by shoppers

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Frequently asked questions

How many calories are in J.James & Family British Ham Slices?

J.James & Family British Ham Slices contains 98 kcal per 100 g.

How much sugar is in J.James & Family British Ham Slices?

J.James & Family British Ham Slices has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is J.James & Family British Ham Slices healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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