Wiltshire cured ham

by M&S Collection 110 g in Hams Barcode 00373913
Not enough data to compute
Processed food

Wiltshire cured ham by M&S Collection provides 125 kcal per 100 g and 23.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 69 kcal 169 −26%
Total fat 4.7 g 2.6 g 3% 8.1 −42%
Carbohydrates 0.4 g 0.2 g 0% 1.5 −76%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 23.1 g 12.7 g 25% 22.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 37%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork (made with 107g of Raw Pork per 100g of Wiltshire Cured Roast Ham), curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Serving size
1 portion (55 g)
Sold in
United Kingdom
Barcode
00373913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wiltshire cured ham?

Wiltshire cured ham contains 125 kcal per 100 g and about 69 kcal per serving (1 portion (55 g)).

Is Wiltshire cured ham healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wiltshire cured ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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