Italian Air Dried Ham by Aldi

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Italian Air Dried Ham

by Aldi 120 g in Hams Barcode 4088600243054
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Italian Air Dried Ham by Aldi provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
6.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 169 +48%
Total fat 15 g 8.1 +85%
Saturated fat 5.4 g 3 +78%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 1.9 −100%
Dietary fiber 1 g 0.3 +251%
Protein 30 g 22.4 +34%
Salt 6.4 g 3.1 +107%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 14%
Sugars lower 25%
Salt higher 3%
Saturated fat higher 17%
Protein top 12%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pork leg,salt, made with 123g of raw pork per 100g of finished product

Palm oil freeNot veganNot vegetarian

Product details

Quantity
120 g
Sold in
United Kingdom
Barcode
4088600243054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Air Dried Ham?

Italian Air Dried Ham contains 250 kcal per 100 g.

How much sugar is in Italian Air Dried Ham?

Italian Air Dried Ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Air Dried Ham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Air Dried Ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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