Nutrition report ready

Jambon à l‘os bernois

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Jambon à l‘os bernois

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Jambon à l‘os bernois

in Hams Barcode 4099200420653
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Jambon à l‘os bernois provides 199 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 169 +18%
Total fat 13 g 8.1 +60%
Saturated fat 4.6 g 3 +52%
Carbohydrates 0.6 g 1.5 −60%
Total sugars 0.5 g 0.8 −41%
Protein 20 g 22.4 −11%
Salt 1.6 g 3.1 −48%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 30%
Sugars lower 25%
Salt lower 10%
Saturated fat higher 23%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
4099200420653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l‘os bernois?

Jambon à l‘os bernois contains 199 kcal per 100 g.

How much sugar is in Jambon à l‘os bernois?

Jambon à l‘os bernois has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l‘os bernois healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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