Nutrition report ready

British Honey roast Thick Cut Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

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British Honey roast Thick Cut Ham by Sainsbury's

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British Honey roast Thick Cut Ham

by Sainsbury's in Hams Barcode 00463690
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

British Honey roast Thick Cut Ham by Sainsbury's provides 159 kcal per 100 g, with 2 g of sugars and 20.4 g of protein. That is 136% more sugar than the average product in this category. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 159 kcal 169 −6%
Total fat 7.5 g 7.5 g 10% 8.1 −8%
Carbohydrates 2 g 2 g 1% 1.5 +32%
Total sugars 2 g 2 g 0.8 +136%
Dietary fiber 0.9 g 0.9 g 3% 0.3 +217%
Protein 20.4 g 20.4 g 41% 22.4 −9%
Salt 1.6 g 1.6 g 3.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 42%
Sugars higher 7%
Salt lower 9%
Protein top 57%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
RSPCA Assured
Sold in
United Kingdom
Barcode
00463690

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Honey roast Thick Cut Ham?

British Honey roast Thick Cut Ham contains 159 kcal per 100 g and about 159 kcal per serving (1 portion (100 g)).

How much sugar is in British Honey roast Thick Cut Ham?

British Honey roast Thick Cut Ham has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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