Category

Hams

1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).

Lowest in sugar: Délice de Jambon (0 g per 100 g)

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1,904 products
Scan Svensk Julskinka d NOVA 4
Scan Svensk Julskinka
Scan · 150 g
125 kcal
4.5 Fat g
0.6 Sugar g
2.7 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Lachsschinken a NOVA 4
Lachsschinken
Original Radeberger · 60 g
118 kcal
2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 24 g protein
Palm oil free
Szynka Gotowana d NOVA 4
Szynka Gotowana
Lidl
102 kcal
3.2 Fat g
0.6 Sugar g
2 Salt g
per 100 g · 16 g protein
Palm oil free 4 allergens
Biscuit ham slices d NOVA 3
Biscuit ham slices
Kroger · 12 oz
106 kcal
3.5 Fat g
0 Sugar g
2.8 Salt g
per 100 g · 15.9 g protein
Palm oil free
Landschinken luftgetrocknet e NOVA 4
Landschinken luftgetrocknet
Kemper · 150 g
232 kcal
14 Fat g
0.4 Sugar g
4.7 Salt g
per 100 g · 26 g protein
Palm oil free
Ultra Thin Honey Ham d NOVA 4
Ultra Thin Honey Ham
HILLSHIRE FARM · 16 oz
125 kcal
4.5 Fat g
5.4 Sugar g
2.5 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
Fiambre da Perna Extra Fatias d NOVA 4
Fiambre da Perna Extra Fatias
AUCHAN · 200 g
99 kcal
2.7 Fat g
1.2 Sugar g
2.2 Salt g
per 100 g · 17.3 g protein
Palm oil free
Fjordskinke mild spekeskinke e NOVA 3
Fjordskinke mild spekeskinke
GRILSTAD AS · 300g
191 kcal
6 Fat g
0 Sugar g
8 Salt g
per 100 g · 33 g protein
Hams
Fjelltørket Spekeskinke ekstra modnet e NOVA 3
Fjelltørket Spekeskinke ekstra modnet
Spekeloftet frå Hemsedal · 100g
231 kcal
13.2 Fat g
0.5 Sugar g
6.7 Salt g
per 100 g · 26.7 g protein
Palm oil free
Les petites tranches - Aoste e NOVA 4
Les petites tranches - Aoste
aoste · 0.09 kg
204 kcal
8 Fat g
0.6 Sugar g
5 Salt g
per 100 g · 32 g protein
Palm oil free 2 allergens
Gran gusto d NOVA 4
Gran gusto
Coop Naturaplan
97 kcal
0.9 Fat g
6.3 Sugar g
2.2 Salt g
per 100 g · 2.2 g protein
Palm oil free
Шунка бекон d NOVA 4
Шунка бекон
Меско · 190 г
204 kcal
15 Fat g
0.6 Sugar g
2 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Metzger Hinterschinken d NOVA 4
Metzger Hinterschinken
Klaas + Pitsch · 200g
111 kcal
3 Fat g
0.5 Sugar g
2.5 Salt g
per 100 g · 20 g protein
Palm oil free
Mediterraner Bruschetta-Schinken d NOVA 4
Mediterraner Bruschetta-Schinken
Langewiesche · 100 g
110 kcal
2.8 Fat g
0.8 Sugar g
2.6 Salt g
per 100 g · 20.2 g protein
Palm oil free
Lachsschinken d NOVA 4
Lachsschinken
Schildauer · 100g
114 kcal
2.5 Fat g
0.7 Sugar g
3.5 Salt g
per 100 g · 22 g protein
Palm oil free
Jamón Serrano spanischer Rohschinken luftgetrocknet e NOVA 3
Jamón Serrano spanischer Rohschinken luftgetrocknet
Metzgerei Wilhelm Brandenburg
250 kcal
14 Fat g
0.5 Sugar g
5.5 Salt g
per 100 g · 30 g protein
Palm oil free
Croquetas de jamón y paleta Ibérica fritas d NOVA 4
Croquetas de jamón y paleta Ibérica fritas
Bo de Debo
264 kcal
15.3 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens
Finely sliced roasr ham c NOVA 3
Finely sliced roasr ham
Waitrose
140 kcal
4.7 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Honey roast ham a NOVA 4
Honey roast ham
Iceland · 300 g
101 kcal
1.4 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 18.9 g protein
Palm oil free 1 allergen
Jambon d NOVA 4
Jambon
Saint Alby
147 kcal
7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Flak av spekeskinke e NOVA 3
Flak av spekeskinke
Stranda · 150g
239 kcal
14 Fat g
0 Sugar g
7.5 Salt g
per 100 g · 28 g protein
Palm oil free
Uncured Tavern Ham d NOVA 4
Uncured Tavern Ham
Dietz & Watson · 7 oz
93 kcal
1.9 Fat g
1.9 Sugar g
2.5 Salt g
per 100 g · 18.5 g protein
Palm oil free
Jambon sec de Savoie e NOVA 3
Jambon sec de Savoie
Peguet Savoie
154 kcal
7.3 Fat g
0 Sugar g
24.5 Salt g
per 100 g · 21.8 g protein
Palm oil free
Delikatess Katenschinken e NOVA 4
Delikatess Katenschinken
Dulano · 125 g
218 kcal
14 Fat g
1 Sugar g
4.5 Salt g
per 100 g · 22 g protein
Palm oil free