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Landschinken luftgetrocknet
Landschinken luftgetrocknet by Kemper provides 232 kcal per 100 g, with 0.4 g of sugars and 26 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 169 +37% |
| Total fat | 14 g | 8.1 +72% |
| Saturated fat | 5.6 g | 3 +84% |
| Carbohydrates | 0.6 g | 1.5 −60% |
| Total sugars | 0.4 g | 0.8 −52% |
| Added sugars | 2.4 g | 1.9 +22% |
| Protein | 26 g | 22.4 +16% |
| Salt | 4.7 g | 3.1 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweineschinken, Meersalz, Dextrose, Speisesalz, Gewürze, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Reifungskulturen.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- QS certification mark
- Sold in
- Germany
- Barcode
- 4101820035367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Landschinken luftgetrocknet?
Landschinken luftgetrocknet contains 232 kcal per 100 g.
How much sugar is in Landschinken luftgetrocknet?
Landschinken luftgetrocknet has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Landschinken luftgetrocknet healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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