Nutrition report ready

Finely sliced roasr ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score C NOVA 3

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Finely sliced roasr ham by Waitrose

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Finely sliced roasr ham

by Waitrose in Hams Barcode 5000169602720
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Finely sliced roasr ham by Waitrose provides 140 kcal per 100 g, with 1 g of sugars and 23.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hams category. Contains: pork.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 169 −17%
Total fat 4.7 g 8.1 −42%
Saturated fat 1.6 g 3 −47%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +18%
Added sugars 0.5 g 1.9 −74%
Dietary fiber 0 g 0.3 −100%
Protein 23.5 g 22.4 +5%
Salt 1.8 g 3.1 −42%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 50%
Sugars higher 31%
Salt lower 16%
Saturated fat lower 41%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, salt, sugar, preservative (sodium nitrite)

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5000169602720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Finely sliced roasr ham?

Finely sliced roasr ham contains 140 kcal per 100 g.

How much sugar is in Finely sliced roasr ham?

Finely sliced roasr ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finely sliced roasr ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Finely sliced roasr ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Finely sliced roasr ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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