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Croquetas de jamón y paleta Ibérica fritas
Croquetas de jamón y paleta Ibérica fritas by Bo de Debo provides 264 kcal per 100 g, with 1.4 g of sugars and 8.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 169 +56% |
| Total fat | 15.3 g | 8.1 +88% |
| Saturated fat | 6.6 g | 3 +118% |
| Carbohydrates | 22 g | 1.5 +1353% |
| Total sugars | 1.4 g | 0.8 +65% |
| Added sugars | 0 g | 1.9 −100% |
| Protein | 8.5 g | 22.4 −62% |
| Salt | 0.8 g | 3.1 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
leche pasteurizada, harina de trigo, virutas de ibérico, jamón de cebo ibérico (jamón, sal, conservador (nitrato potásico)), paleta de cebo ibérico (paleta, sal, conservador (nitrato potásico)), aceite refinado de girasol, cebolla frita (cebolla, aceite de oliva virgen, sal), gelificante (carragenano), sal, estabilizante (hidroxipropilmetilcelulosa), conservador (sorbato potásico), agua, especias, levadura, encolante alimentario (agua, harina de trigo, almidón de maíz, fécula de patata, sal, gelificante (carragenano), estabilizante (metilcelulosa)), aceite refinado de girasol
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8436031605259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas de jamón y paleta Ibérica fritas?
Croquetas de jamón y paleta Ibérica fritas contains 264 kcal per 100 g.
How much sugar is in Croquetas de jamón y paleta Ibérica fritas?
Croquetas de jamón y paleta Ibérica fritas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas de jamón y paleta Ibérica fritas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croquetas de jamón y paleta Ibérica fritas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croquetas de jamón y paleta Ibérica fritas contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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