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Croquetas de jamón y paleta Ibérica fritas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bo de Debo product.

Nutri-Score D NOVA 4

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Croquetas de jamón y paleta Ibérica fritas

by Bo de Debo in Hams Barcode 8436031605259
Poor nutritional quality
Ultra-processed food

Croquetas de jamón y paleta Ibérica fritas by Bo de Debo provides 264 kcal per 100 g, with 1.4 g of sugars and 8.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
6.6 g · High
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 169 +56%
Total fat 15.3 g 8.1 +88%
Saturated fat 6.6 g 3 +118%
Carbohydrates 22 g 1.5 +1353%
Total sugars 1.4 g 0.8 +65%
Added sugars 0 g 1.9 −100%
Protein 8.5 g 22.4 −62%
Salt 0.8 g 3.1 −73%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 10%
Sugars higher 13%
Salt lower 3%
Saturated fat higher 10%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leche pasteurizada, harina de trigo, virutas de ibérico, jamón de cebo ibérico (jamón, sal, conservador (nitrato potásico)), paleta de cebo ibérico (paleta, sal, conservador (nitrato potásico)), aceite refinado de girasol, cebolla frita (cebolla, aceite de oliva virgen, sal), gelificante (carragenano), sal, estabilizante (hidroxipropilmetilcelulosa), conservador (sorbato potásico), agua, especias, levadura, encolante alimentario (agua, harina de trigo, almidón de maíz, fécula de patata, sal, gelificante (carragenano), estabilizante (metilcelulosa)), aceite refinado de girasol

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8436031605259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas de jamón y paleta Ibérica fritas?

Croquetas de jamón y paleta Ibérica fritas contains 264 kcal per 100 g.

How much sugar is in Croquetas de jamón y paleta Ibérica fritas?

Croquetas de jamón y paleta Ibérica fritas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croquetas de jamón y paleta Ibérica fritas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas de jamón y paleta Ibérica fritas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas de jamón y paleta Ibérica fritas contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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