Fjelltørket Spekeskinke ekstra modnet

by Spekeloftet frå Hemsedal 100g in Hams Barcode 7090005147032
Bad nutritional quality
Processed food

Fjelltørket Spekeskinke ekstra modnet by Spekeloftet frå Hemsedal provides 231 kcal per 100 g, with 0.5 g of sugars and 26.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
13.2 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
6.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 169 +37%
Total fat 13.2 g 8.1 +63%
Saturated fat 4.8 g 3 +58%
Carbohydrates 1.3 g 1.5 −14%
Total sugars 0.5 g 0.8 −40%
Protein 26.7 g 22.4 +19%
Salt 6.7 g 3.1 +117%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 21%
Sugars lower 25%
Salt higher 2%
Saturated fat higher 21%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Renskåret skinke av svin, salt, sukker, konserveringsmiddel (E 250). Opprinnelse: Norge.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7090005147032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fjelltørket Spekeskinke ekstra modnet?

Fjelltørket Spekeskinke ekstra modnet contains 231 kcal per 100 g.

How much sugar is in Fjelltørket Spekeskinke ekstra modnet?

Fjelltørket Spekeskinke ekstra modnet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fjelltørket Spekeskinke ekstra modnet healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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