Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
c NOVA 4 Шунка чумерна
93
kcal
2.1
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 16 g protein
d NOVA 4 Jambon d'épaule dégraissé Everyday
116
kcal
4
Fat g
1
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Skinke med purreløk
97
kcal
2.4
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 17 g protein
c NOVA 4 Favorittskinke
116
kcal
4.4
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 15 g protein
e NOVA 4 Pancetta
460
kcal
44
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 16 g protein
d NOVA 4 Honey Ham
125
kcal
1.8
Fat g
7.1
Sugar g
2.1
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Ammerländer Kernschinken
225
kcal
13
Fat g
1
Sugar g
5
Salt g
per 100 g · 26 g protein
d NOVA 4 Jambon de Noël Pimenté
106
kcal
2
Fat g
0.9
Sugar g
2.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Krustenschinken
123
kcal
4.1
Fat g
0.3
Sugar g
2.2
Salt g
per 100 g · 21 g protein
e NOVA 4 Schwarzwälder Schinken
243
kcal
15
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 26 g protein
a NOVA 4 Jambon Feliat
127
kcal
4.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Polędwica z piersi kurczaka
139
kcal
1.9
Fat g
0.3
Sugar g
2.9
Salt g
per 100 g · 28.6 g protein
e NOVA 4 Schwarzwälder Schinken
208
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
e NOVA 4 Paleta curada loncheada
297
kcal
20
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 30 g protein
a NOVA 4 Reduced Salt Cooked Irish Ham
118
kcal
2.3
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24 g protein
c NOVA 4 Szynka Wieprzowa Konserwowa Extra
86
kcal
1.9
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 15 g protein
e NOVA 4 Mbon Charcuterie Fontana
347
kcal
28.5
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 22.6 g protein
d NOVA 4 Kokt Julskinka
190
kcal
11
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 21 g protein
e NOVA 4 Herzhafter Bauernschinken
208
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
d NOVA 4 Svensk Flatrökt Skinka
123
kcal
4.1
Fat g
2.5
Sugar g
2.5
Salt g
per 100 g · 17.4 g protein
d NOVA 4 Farmerschinken
139
kcal
6.7
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 18.7 g protein
e NOVA 4 Katenschinken gewürfelt, mager
114
kcal
2
Fat g
1
Sugar g
4.5
Salt g
per 100 g · 23 g protein
e NOVA 4 Bauerngeselchtes geräuchert
188
kcal
11.2
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 21.2 g protein
c NOVA 4 Rema 1000 Hamburgerryg
107
kcal
2.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 21 g protein