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Ammerländer Kernschinken
Schweineschinken, luftgetrocknet
Ammerländer Kernschinken by Abraham provides 225 kcal per 100 g, with 1 g of sugars and 26 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 36 kcal | 169 +33% | |
| Total fat | 13 g | 2.1 g | 3% | 8.1 +60% |
| Saturated fat | 4.8 g | 0.8 g | 4% | 3 +58% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 0.2 g | 0.8 +19% | |
| Added sugars | 3 g | 0.5 g | 1% | 1.9 +56% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26 g | 4.2 g | 8% | 22.4 +16% |
| Salt | 5 g | 0.8 g | 3.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit, Kaliumnitrat
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 16 g
- Sold in
- Germany
- Barcode
- 4006431706135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ammerländer Kernschinken?
Ammerländer Kernschinken contains 225 kcal per 100 g and about 36 kcal per serving (16 g).
How much sugar is in Ammerländer Kernschinken?
Ammerländer Kernschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ammerländer Kernschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ammerländer Kernschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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