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Sportler Schinken
Sportler Schinken by Abraham provides 139 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 169 −18% | |
| Total fat | 3 g | 3 g | 4% | 8.1 −63% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 3 −64% |
| Carbohydrates | 1 g | 1 g | 0% | 1.5 −34% |
| Total sugars | 1 g | 1 g | 0.8 +19% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 1.9 +30% |
| Protein | 27 g | 27 g | 54% | 22.4 +20% |
| Salt | 5 g | 5 g | 3.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat; Säuerungsmittel: Citronensäure; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Gewurz - extrakte, Buchenholzrauch. Unter Schutzatmosphäre verpackt.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4034167707553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sportler Schinken?
Sportler Schinken contains 139 kcal per 100 g and about 139 kcal per serving (100g).
How much sugar is in Sportler Schinken?
Sportler Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sportler Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sportler Schinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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