Schwarzwälder Schinken

by Abraham 80g in Schwarzwälder schinken Barcode 4034167712052
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Schwarzwälder Schinken by Abraham provides 208 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Schwarzwälder schinken category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 229 −9%
Total fat 12 g 14 −14%
Saturated fat 4.5 g 5.8 −23%
Carbohydrates 1 g 1.1 −13%
Total sugars 1 g 0.7 +41%
Added sugars 5 g 3.3 +52%
Protein 24 g 24.7
Salt 5 g 4.7 +6%

Category average across 82 Schwarzwälder schinken products on Foodmetria.

Compared with other schwarzwälder schinken

Calories lower 11%
Sugars higher 42%
Salt lower 39%
Saturated fat lower 6%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Gewürze, Gewürzextrakte, Dextrose, Glukosesirup, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Tannenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
PGIQS certification mark
Sold in
Germany
Barcode
4034167712052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzwälder Schinken?

Schwarzwälder Schinken contains 208 kcal per 100 g.

How much sugar is in Schwarzwälder Schinken?

Schwarzwälder Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzwälder Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwarzwälder Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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